Staying Well Secrets for Women
Eat berries as they are full of antioxidants. They are nutritional powerhouses full pf phytochemicals, and anti-inflammatories and...
Women and Our Deepest Fears
Our deepest fear is that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness...
Living Well
Its a new year! Creating a heathy lifestyle is fabulously important in todays hectic and ever changing environment. Lets look after...
Life is Short - Live it Well
Today I attended another funeral, reminding me of the precious resource of time – our time on this earth and the c Our time on this earth...
Romance Versus Friendships
The ancient Greek philosopher Epicurus claimed there are 3 fundamental things for a happy life. They are freedom, an examined life and...
Our Life Lessons
I asked a friend who has crossed 70 and is heading towards 80 what sort of changes she is feeling in herself and to share some...