Colour Your World
If you are feeling down or coping with a life challenge, take yourself back to your childhood. Does anyone remember these things (I may be showing my age now) Colouring books – pencils, crayons and paints
Building with Lego – create a skyscraper
Paper dolls and fuzzy felt
Paper Mashe
Making collages
Music and dancing
Playing dress ups with colourful clothes and jewellery More and more evidence is becoming available to us on the healing qualities of creativity. That is,

