What is the biggest way we can stop ourselves from accomplishing what we desire ... Self -Sabotage – negative thoughts, feelings and self-destructive behaviour. So, how is that we know that an inner saboteur is at work? The biggest tell-tale sign is that there is something we consciously want, but we seem to do everything in our power, on a sub conscious level, to make sure we do not get it. By acting against our self-interests, we prevent ourselves from reaching goals, achie

Having a positive outlook is the key to having a happy and successful life, and one of the most important parts is having ‘fall down and get back up’ attitude. Life has a habit of throwing obstacles in our way and if we don’t learn to dust ourselves off after a set back and get on with it, we are not going to get anywhere. When you decide to be more positive, and adopt a positive frame of mind, it is only then that everything in life seems easier. Being positive is also surro